Science, Meditation and Buddhism
Following HH the Dalai Lama's lead, our community appreciates ancient wisdom and the support of modern discoveries like neuroplasticity, mirror neurons and all the science behind well-being!
Dharma Refuge Mindfulness Practice Resources with links to guided meditations.
Articles on Meditation and Neuroscience (see book list below)
Meditation, Self-Compassion and Books that link Meditation and Buddhist Practice
Secular Book Recommendations
Publications and Podcasts of Interest
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Dharma Refuge meets at Covenant United Methodist Church
– second floor (elevator accessible)
1124 Culver Rd, Rochester, NY 14609
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Weekly meditation | Meditation training | Dharma Study & Meditation Retreats